Bring your little one with you whilst we do a mind body workout together. We have a safe space for you and your wee bundle of joy.
This is a relaxed environment, as mums ourselves, we expect noise, we expect tantrums and we most definitely expect you to run in late some days.
Use this class as your safe space to meet other mums and tots, and gently return to exercise.

We have the studio for 1 hour - in this time we aim to do a 30-40 minute workout depending on how the group is this week. Some weeks you will manage the whole workout, others, your wee one may need some extra attention. It's all good.